#141/365 Blog Photo Challenge : At Lolo’s(grandpa) Shop

A couple of days ago, my kids and I went to visit Lolo’s shop that is a mile away from their house.  This is where he used to do all his business junks such as advertising, painting jobs, and repairing jobs. But he doesn’t do all that stuff anymore cause he is now in the garbage business where he collects all the garbage from Coca-Cola Company. So this shop serves us a place for his hobby and that is raising Roosters for derby. But he doesnt do derby either. It is more like a past time when he is not doing anything in the house. My dad is the kind of guy that doesnt sit still, he always have something to do even though it is not important as long as he is doing something.

So below are my photos at the shop..

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Clayton the Explorer! =D

 

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One of the roosters

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Grandpa and his Bantay



#140/365 Blog Photo Challenge : Bath Tub in the Philippines

At first, my youngest doesn’t want to take a bath with the water that comes from the faucet. But after a week, he learned to love it! My dad’s shower has a heater, on our first few days I usually turned that up high so he can get a hot bath in spite the hot temperature outside. But right now, he is enjoying the fresh davao city water that c0mes out from the faucet. He loves to bath in grandma’s basin that used to be  for washing clothes. Now it  became his little tub.

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#139/365 Blog Photo Challenge : Day Out with Highschool Friends

Hello Everyone! I apologized again for posting late. I was not able to log-in yesterday for BPC 139 due to Server Error. Anyway, it’s better late than never right?

Anyhow, I would like to share to you some photos from our Day out last weekend. My friends in High School and I went to Playa Azalea Beach Resort in Samal Island to have some fun. It is a Private Beach that only the Home Owners and their guest can get in. My friend’s dad own a property here so we were able to get in and used their facilities.  We had so much fun that day reminiscing the good old days and how we are now. There were suppose to be 12 of us but only 4 of us made it, but in spite that we had a wonderful time.

Below are my friends from the Left, Pia with her baby, Moi, Mymai, and Nina.

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 photo IMG_4607_zps5906123d.jpgHoping to see them again before we head back home to US.

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Enjoying the pretty pool of Playa Azalea Resort

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Little Clayton with Mama. I didnt brought Jian because he just had an operation.



#138/365 Blog Photo Challenge : What I missed most

 photo photo-3-1_zps163c82c9.jpg You are probably salivating by looking at this photo. Well…. me too! :-D This photo was taken a couple of days ago, when I took my eldest Jian to another Surgeon to check his operation. The clinic was closed when we got there, the secretary said that the doctor will be back by 2:30, so we decided to dine at a nearby Chowking, and ordered Halo Halo cause it was so hot and humid that day. My pretty nieces tagged along, and my sister was our driver that time. We sure had a yummy lunch that day.
Mmmm!!! Halo halo is so yummy that I want some more. Good thing my boys dont like it, so I dont have to share it with them. he he he…

This is my Entry for…



+5 Accessories to make your cycling safer

 photo IMG_4450.jpgOne of the keys to getting the most out of your cycling program is to have the right equipment. In addition to a good quality bike, there are a couple of other things that you will need. Below are five essential accessories that will make biking a-lot easier:

Helmet

Even if you have been cycling for years, you can still get into an accident. That is why you want to make sure that you wear a helmet every time that you ride your bike. Your chances of getting seriously injured or dying in a bike accident will be a lot lower if you have a helmet. It is also important to note that bike riders are required by law to have a helmet in many places.

Cycling Shorts

Even though you can wear regular shorts while you are riding, it is best for you to buy shorts that were specifically designed for cycling. This is especially important if you will be riding a long distance. Cycling shorts will make your ride safer and more comfortable.

Water Bottle

You should bring a water bottle with you every time that you cycle. Keeping yourself hydrated will help prevent you from becoming dehydrated. Dehydration can lead to muscle cramps, dizziness, headaches and impaired memory. You need to make sure that you drink water before, during and after your bike ride.

A Heart Rate Monitor

If you are trying to improve your fitness, then you want to make sure that you buy a heart rate monitor. Experts recommend that you keep your heart rate within 60 to 80 percent of your maximum heart rate. In order to get your maximum heart rate, you will need to subtract your age from 220. For example, if you are 30 years old, then your maximum heart rate will be 190. Sixty percent of 190 is 114 and 80 percent of 190 is 152. Therefore, you will need to keep your heart rate between 114 and 152 beats per minute.

Keeping your heart rate within the recommended range will also prevent you from getting injured. If your heart rate exceeds 85 percent of the maximum, then you can suffer a bone, muscle or joint injury. Furthermore, you will be at a greater risk for having a heart attack if your heart rate exceeds 85 percent of the maximum.

Bike Lights

If you are a night rider, then it is essential for you to have bike lights. Bike lights will make it a-lot easier for cars to see you. Bike lights are typically very inexpensive.

A good quality bike shop such as 99 Bikes in Brisbane can provide you with most if not all of the accessories mentioned in this post.

#137/365 Blog Photo Challenge : Cousins

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Jian with little KC-my oldest brother’s youngest.  photo IMG_4519_zpsbdaea246.jpgPretty Kring, my eldest brother’s eldest.

 photo f7886cc8-7289-4db2-bb1b-4987c52c2d46_zps7d4877b4.jpgAte Yana, the eldest of all. The daughter of my little sis.

When we arrived in Davao last week, these Tres Marias were not around because they were in Singapore having their 2 weeks vacation with my little sis.and younger bro who just got married over there. The other day, they arrived home from Singapore, and the house was filled with laughter and jolly voices. Jian hit it off with his cousins right away, and little Clayton was being Clayton which is shy doesnt want to be touch and hugged. But the three girls didnt stop talking to him, and playing with him until he opened up and adjusted with them just fine. Now they are all bestfriends running around the house, chasing each other, sharing games, and taking care of each other. I just feel sad about my Kuya because he can’t play that much with them due to his operation. I so hope that he will feel better soon, so that he can play with his cousins and enjoy each others company.



Filipinos are fond of Music

Filipinos are fond of music. It’s part of their daily life activity, anywhere they go they always love to listen to a good song even in a work place, cause it inspires them with their daily struggle. Listening to good music especially that plays lee oscar harmonica makes the load not so heavy, and make them think positive in every way. It is the reason why they are known as the happiest people because in spite the big storms that come on their way they still look at the bright side and thank God for another day.

#136/365 Blog Photo Challenge : Clayton in Heat Rash

Yesterday Blog Photo Challenge I featured my eldest. Today is my youngest baby boy clayton and his heat rash.

 photo IMG_4464_zps6beaa6e0.jpgI took this photo when he fell asleep watching his favorite show in Nickelodeon. He had some prickly heat on his face, on his head, and on his neck. It’s very hot and humid here in the Philippines that my little kano(American) always stay in the cool room and have the Fan to 3. I told my mom not to worry about the electric bill because I will gonna pay it. I bet it would be more than 4000 with the AC runinng 24hrs. Not to mention the 3 fans in the livingroom. In spite that he was not able to escape the heat rash. Good thing it went away the next day after a cool bath.



College & Crib Bedding

Whether you are selecting bedding for college or camp dorms, a shore house, ski chalet or a simple sleepover party, you want whatever it takes to ensure a restful night’s sleep. For some people it takes room darkening window treatments, a white noise machine and a hot water bottle while others can dose off on a bed of nails. Most people fall somewhere in the middle and the typical bedding set will do just fine.

A standard bed ensemble consists of a quilt or comforter, a bed skirt and one or two decorative pillow shams. In addition, you will need to add a sheet set – most sheet sets include a fitted bottom sheet, flat top sheet and one or two pillowcases. Before making up the bed it is a good idea to inspect the mattress and make sure the mattress pad is clean, smooth and snug fitting. Most mattress pads get overlooked – they should be laundered on a regular basis along with the dust cover or any mattress and pillow protectors. If you are in any kind of a communal living situation where the mattress has been previously owned, a mattress protector is essential.

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Toddler, crib and baby bedding is somewhat different than kids or adult bedding, in part because the mattresses are a different size. The move from a crib to a toddler bed and then into a standard bed is a key milestone for most children and should be recognized and encouraged. There are many safety recommendations for outfitting a crib – these should be closely reviewed before making any purchases as you may end up with something you’d rather not use.

#135/365 Blog Photo Challenge : Jian and the big C.

Today’s Blog Photo Challenge, I would like to share to you a photo of my eldest son Jian with his big C.

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You might be wondering what is the big C. Here is a clue, its the most scariest thing for boys in the Philippines age 8-15. This usually occurs when school is out cause it takes a week to heal. And it is very painful.

Can you guess what is the big C?
If you guess Circumcision. Well, you got it right! And yes, my eldest is now truly a man. A couple of days ago, he just had his first operation. He was so brave to do it. Just before we took him to the doctor, I explained to him the procedure and what’s gonna happen. He was scared a bit, but with Grandma and Grandpa’s help, he relaxed and accepted it. I sure am proud of him. I hope it will heal in no time so we can enjoy our vacation. This is the reason why we haven’t been out anywhere yet, because I want my little buddy to heal first before we tour Davao.



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